One quarter cup of dried goji berry fruit contains 90 calories, 4 grams, and 11 of the essential amino acids of protein per serving. Goji berries have an ORAC rating of 3290, which puts it between apples and blueberries in terms of antioxidant power. Goji berries have been used for over 2000 years in traditional Chinese medicine.
Built upon a buttery base of raw cashews and pecans, this trail mix aims to provide you with a mouthwatering snack that is both nutritious and delectable. Speckled with raw almonds and pumpkin seeds, the complex tones of this mix will intrigue you and retain your interest. Finally, the signature flavor of goji berries will have you swooning for more, encouraged by a sweet burst of red raisins.
Goji berries are also known as Lycium barbarum. The goji berry is native to Asia, and people in Asia have been using this brightly colored fruit for more than 2,000 years as a medicinal herb and food supplement. Goji berries are widely available for purchase in health food stores and online.
More recently, supporters have introduced goji berries to the rest of the world with claims of many potential health benefits. Modern science is investigating these claims, and researchers have backed many of them.
A second study reported in the journal Drug Design, Development and Therapy shows goji berries protect the retina from the ganglion cells responsible for glaucoma, a condition that can lead to vision loss.
Goji berries are often called a superfood because they contain chemical compounds called phytochemicals that are produced by plants. Phytochemicals in goji berries include polysaccharides, beta-carotene, and zeaxanthin.
Polysaccharides are a primary characteristic of the goji berry. These are an essential source of dietary fiber. A study using aging mice found that polysaccharides in goji berries helped with improving immune function and increasing total antioxidant activity in the body.
Beta-carotene is responsible for the orange-red color pigment in goji berries. Beta-carotene is vital for eye health, bone health, skin health, and cell development. The amount of beta-carotene in goji berries is among the highest of all edible plants.
Viva Naturals Organic Goji Berries deliver bright and tangy flavors of fruity goodness with every bite. Delicious by the handful, goji berries are low in saturated fat while providing a source of dietary fiber and iron.
For centuries goji berries have been enjoyed in China and the Himalayas for their uniquely sweet taste and a wide variety of health benefits. Their abundant vitamin and mineral content makes them a unique source of antioxidants, vitamin C and A, and anti-inflammatory properties as well. Our berries are vine-ripened and harvested from only the most fertile soils to ensure maximum nutrition and flavor. Enjoy goji berries in smoothies, tonics, brewed as a tea or by the handful.
Best of all, these red drupelets taste delicious. They have a pleasantly sweet taste and are eaten raw or used to make juice or blended into smoothies. They also make excellent, aromatic tea. One can even find this Asian fruit in granola bars and yogurt. Another popular form is the dried goji.
A bold blend of hibiscus and goji berries with an aromatic grape finish. The pu-erh used in this blend includes Chinese heirloom broad leaf varietals that have developed a complexity from centuries of seed propagation.
On first glance, dried goji berries look like nothing more remarkable than slightly oversized red raisins. But these nutrient-dense berries, which taste like a cross between cranberry, cherry, and tomato, make regular appearances on the Instagrams of popular health food bloggers like Hemsley and Hemsley and My New Roots. What's so special about these chewy, sweet-tart berries? Here's your guide to eating and cooking with Goji berries.
You can cook with dried goji berries in both sweet and savory recipes. The easiest way to get started is to use dried goji berries the way you would use raisins. That means putting them in baked goods like cookies, on top of your morning oatmeal or porridge, in trail mix, or by the handful as a snack. You can also soak dried goji berries in hot water for a few minutes until they've softened. When rehydrated, the goji berries taste almost like a "very sweet cherry tomato," says Julie Morris, the executive chef of Navitas Naturals, a health foods company that sells organic dried goji berries.
Fold the hydrated berries into spiced rice and grain pilafs, salsas, chili, or anything else that could benefit from a dose of goji's slightly sweet flavor. You can also blend a spoonful of soaked goji berries into smoothies, tomato sauces, or frozen desserts like ice cream and popsicles for a flavor and nutritional boost. Morris says some people find dried goji berry powder easier to incorporate than the berries when preparing smoother foods like sauces, salad dressings, and smoothies.
There's a lot of misguided information out there about the extreme health benefits of these tiny berries. For instance, there's no hard scientific proof that goji berries can reverse the effects of aging, cause weight loss, or cure arthritis, among other widespread health myths. Here's what we do know: like all berries, goji berries pack a big dose of phytochemicals, which are compounds found in fruits and veg, whole grains, and other plant-based foods that protect against various diseases and cancer. They're also rich in a slew of micronutrients like vitamin A, vitamin C, and iron, and contain all of the 8 essential amino acids humans we don't produce naturally and need to get from food. A 1-ounce serving of goji berries contains 4 grams of protein and 3 grams of fiber.
When purchasing dried goji berries, check the package label to make sure there are no added sugars or preservatives like sulfur dioxide, which is sometimes added to dried fruits to help preserve their color. (And if you're concerned about buying certified organic, check the package for that information, too.) Morris says the best-quality dried goji berries will be dry but still retain a bit of a soft bite, like a slightly chewier raisin. You'll probably need to experiment with a few different brands, since each dehydrates the berries slightly differently, but if you get a bag of especially crunchy berries, that may be a sign you got a bad bag.
Store dried goji berries in a cool, dark place (your pantry is just fine). They'll keep for at least a year, though brands that package the berries with added preservatives may advertise a longer shelf life. Make sure to keep the dried berries away from moisture to prevent them from clumping.
Goji Berry Plant is an abundant and early fruiting shrub Native to China. Mauve flowers blossom from June to September, and red-orange fruits ripen from August to October. Lycium barbarum 'Dynamite' fruits are larger than other goji varieties - bittersweet, and rich in vitamins, minerals and antioxidants. Commonly dried before eating.
This 100ml pure goji berry extract, made with 150g of organic Italian fresh berries (around 150 berries), is packed with this incredible super food. As a matter of fact, goji berries are high in antioxidants and have neuroprotective, antidiabetic and anticancer properties. They help combating stress and cleansing the liver and they boost energy in a healthy way.
The goji berries used by Biobacche Toscane are all Italian and are fresh when processed. They are obtained by cold extraction, crushing and rubbing berries together to obtain the pulp and juice and discard skins and seeds. Then organic lemon juice is added to prevent oxidation.
Indulge in the goodness of nature with our Goji CranBerry Granola! Bursting with sweet and tangy flavors from the cranberries and goji berries, this granola is an antioxidant powerhouse that's packed with essential vitamins and minerals. Each crunchy bite is a delightful mix of wholesome goodness that will supercharge your day. Treat yourself to a nourishing bowl of our Goji CranBerry Granola and experience a taste of pure bliss!
Really happy with these. I've been buying good quality goji berries elsewhere for a while, so when I ordered these to try, I was a bit sceptical that these would be better - but they are! Just that little bit more flavoursome, that little bit chewier in texture (as opposed to dry and crunchy) - but it makes all the difference!
A breakfast without goji berries? We can no longer imagine that. Along with oats, soy protein crispies und white almond butter, goji berries have become a must have for every breakfast bowl! That's why the little red berries are now coming directly to you in a 1 kg bulk pack: buy our top organic goji berries now!
Goji berries are not just beautiful with their shiny red color, they also convince with their surprisingly intense and juicy flavor. Did you know: several peoples from the Himalayas really fell for this berry. As a result, there are now entire holidays revolving around the berries. The goji berry is also called "Wolf berry", scary, right? But it doesn't have to be, we'll explain why goji berries are a must have.
With their bright red color, goji berries are not just a colorful highlight in any dish, they also convince through intense flavor. You could call the goji a fruity, sour type of raisin. But back to their many uses: our organic goji berries don't just cut a fine figure in your morning smoothie bowl: whether in your savoury or sweet creations in the kitchen - they fit into almost all dishes. Goji berries are the colourful highlight in your dishes! Spice up your salads with the dried berries or use them as an alternative to cranberries at your next cooking session. Let your imagination run wild and experience an unforgettable taste sensation together with your loved ones! 781b155fdc